1. The pain is great because the love was great.
2. Sadness and Happiness can both live within grief.
3. Just because I'm grieving, doesn't mean I need to hide my joy and laughter.
4. I will not grieve alone. I need others to help me heal.
5. Nurturing myself emotionally, physically, and spiritually, is healing.
6. I will go on living and loving life. The life of my loved one has been swallowed by death, but I am not dead. Grief will not consume me.
7. My process is just that, mine. I can not compare it to others. I must go at my own pace.
8. I will dedicate my joy and hope to my loved one through a live well lived.
9. My pain is a part of me. I need to accept it in order to release it.
10. I move forward through my grief each day. It is always there, but each day it gets a little better.
11. I will be intentional about my grief. My grief does not control me. I chose to control it.
2. Sadness and Happiness can both live within grief.
3. Just because I'm grieving, doesn't mean I need to hide my joy and laughter.
4. I will not grieve alone. I need others to help me heal.
5. Nurturing myself emotionally, physically, and spiritually, is healing.
6. I will go on living and loving life. The life of my loved one has been swallowed by death, but I am not dead. Grief will not consume me.
7. My process is just that, mine. I can not compare it to others. I must go at my own pace.
8. I will dedicate my joy and hope to my loved one through a live well lived.
9. My pain is a part of me. I need to accept it in order to release it.
10. I move forward through my grief each day. It is always there, but each day it gets a little better.
11. I will be intentional about my grief. My grief does not control me. I chose to control it.
