Showing posts with label Book Reviews. Show all posts
Showing posts with label Book Reviews. Show all posts

Saturday, August 3, 2013

Book Review: Healing Your Grieving Heart After Stillbirth: 100 Practical Ideas for Parents and Families

Some of you might have seen a page I had dedicated to this book before.  But I love it so much I thought it deserved a second review. I came across the book Healing Your Grieving Heart After Stillbirth: 100 Practical Ideas for Parents and Families, by Alan D. Wolfelt, PH.D. and Raelynn Maloney, PH.D. a few months after Nora's death.


And I LOVE IT!  It has been my healing guide for the last five or so months.  It provides straight forward wisdom on each healing technique with each page highlighting just one way to grieve, making it easy to find what works for you and what doesn't.  A wonderful healing companion that I truly carry with me everywhere I go.

If you follow me on Instagram you know this is true, because as part of my Grief Project is I try all 100 ideas from the book, take pictures of the healing technique and write about them on Instagram using the hashtag #100wayshealing.




There are some great ideas in this book that will help you heal your grieving heart.

Saturday, May 4, 2013

Book Review - There Was Supposed To Be A Baby



There Was Supposed To Be A Baby, by Catherine Keating, is a healing companion for grief after pregnancy loss.  This is the book I wanted to write! Catherine's book was born out of her "Supposed To Be Project" that she started in an effort to heal after her two miscarriages.  Her "Supposed To Be Project" is similar to my "Grief Project"!  I swear I didn't know about her book until just last week, but I am so glad I found it.  I guess great minds think alike.  *wink wink*

Catherine's book is short, as she mentions in the opening, but the brevity of her book cuts straight to the benefits and facts of why the healing techniques she highlights are so helpful in addressing her and others grief. The healing techniques Catherine uses in her book are creative, easy to integrate into your every day life, have been researched from a psychotherapy perspective, and are proven to be beneficial for soothing grief.  She shares comments from other bereaved mothers throughout her book and also provides you with different yoga poses in each new section to help you navigate the grief in your life, mind, body, and spirit.  Her book is focused on pregnancy loss by miscarriage and the grief that occurs after such a loss.  Yet, even if your pregnancy loss was second trimester or full term, there are a lot of great resources that one can apply to their own heartache after any type of pregnancy loss. 

I am so glad I found Catherine's book.  However, I am a little bummed because now I will have to tweak my future book idea.  But thanks, Catherine, for a There Was Supposed To Be A Baby. It is a great healing companion.  

To learn more about Catherine and order her book you can visit her blog There Was Supposed To Be.  You can also order her book through Amazon as a paperback or Kindle edition. 


Saturday, April 6, 2013

Book Review - After Finley

The first Saturday of every month I will review a book about stillbirth, grief, or child loss.  If you have a book that you would like reviewed, please feel free to e-mail me and I will link my review of your book back to your blog and list it on the "Book" page of this blog.

This month I will feature After Finely, by Mel Scott, Finley's Mom.  I was honored to have Mel reach out to me and ask to review her book.  It is with courage, honesty, and bravery that she shares her story about her journey through grief after the stillbirth of her son Finley in August of 2009. Thank you, Mel, for sharing your story with the world in effort to help others heal and learn from your strength and honest words.

After Finely Book Review

After Finely is an honest account of the thoughts and emotions that a newly bereaved mother goes through in the first few months after child loss.  Mel experiences the stillbirth of her son Finely at 40 weeks and 5 days pregnant.  Minutes before Finley was about to enter this world his heart beat stopped and that is where Mel's journey through grief and towards healing begins.

Her book starts five days after the birth and death of her son.  From there she walks you through her candid story, told in the form of her journal entries, about the grief experienced after such a tragedy.  She writes boldly about the intimacies of her grieving process in the first days after Finley's death, where she spends three full days in the hospital mothering him by bathing him, rocking him, celebrating him, even in death.  She then describes the time she spends with Finley as she decides to bring his body home to introduce him to his room, his clothes, and his toys that his parents so lovingly created for him in joyful anticipation of his arrival. In her book Mel shares about how she used this time with Finley to fulfill her needs to parent, even in the wake of her son's death.

Health professionals, nurses, doctors, midwives, funeral directors and psychotherapists, like myself, can learn from this woman's courageous account of how she chose to grieve her loss in a different way than most parents, by spending precious time with her son after his death. Parents who experience pregnancy loss, stillbirth, or infant death, who do not have surviving children, grieve two losses, that of their child and that of their dreams of being a parent.  Mel Scott teaches us how even in the dark moments, right after a stillbirth or infant death, we can and need to bond with our deceased child's body in order to find acceptance of the death.  This will help bereaved parents move towards their grief, setting a healthy framework in which their healing journey can begin.

Through her journal entries, Mel continues to write about her journey of questioning her faith, creating meaning out of her loss and her son's existence, recreating her identity as a parent and a person, as well as sharing the skills she found helpful in quieting her grief.  From a mental health perspective, Mel grieves the loss of her son in a profound and incredibly healing way.  Showing us through her words how she continues to form a relationship and mother her son by writing letters, caring for her son's grave on a regular basis, and honoring his memory by inspiring and helping others in their grief journey after stillbirth.

Mel Scott's book ends three months after the loss of Finley, but his legacy has lived on through her efforts to help others.  Mel started two wonderful organizations in the United Kingdom to aid other bereaved parents in their time of darkness.  Finley's Footprints is an organization and online resource focused on improving the consistency of care parents receive following neonatal death, miscarriage, and stillbirth.  Towards Tomorrow Together is an organization that raises funds to support parents who have lost a baby or child at any age or stage of pregnancy in order to help guide them in taking steps towards tomorrow through providing acknowledgement packs, cold cots/cooling plates, and financial assistance to family's experience pregnancy loss.
 

Mel Scott is a mom of two angels and an Occupational Therapist located in the U.K.  She has worked for many years in the mental health field and hopes to help other bereaved parents like herself through providing them with resources and healing techniques she found helpful during her intense time of grief.  To purchase Mel Scott's Book After Finley click on her book below. 


    

 
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